Fried seafood is a seafood dish that has been coated in batter or bread crumbs after which fried. It’s a common dish in lots of elements of the world, and there are various totally different variations on the recipe. Fried seafood might be made with any sort of seafood, however among the hottest choices embrace fish, shrimp, and calamari.
There are numerous advantages to consuming fried seafood. First, it’s a good supply of protein. Protein is crucial for constructing and sustaining muscle tissue, and it might probably additionally assist to maintain you feeling full and happy. Second, fried seafood is an effective supply of omega-3 fatty acids. Omega-3 fatty acids are important for coronary heart well being, they usually also can assist to cut back irritation. Third, fried seafood is an effective supply of vitamin D. Vitamin D is crucial for bone well being, and it might probably additionally assist to spice up your immune system.
