A grounding mat, also referred to as an earthing mat, is a conductive floor that connects the human physique to the Earth’s electrical potential. It’s usually product of conductive supplies corresponding to carbon fiber, rubber, or steel and is designed to permit the move {of electrical} cost between the physique and the bottom.
Grounding mats are believed to supply a lot of well being advantages, together with lowering irritation, enhancing sleep, and boosting vitality ranges. They’re additionally thought to assist defend the physique from the dangerous results of electromagnetic radiation. Whereas there’s some scientific proof to assist these claims, extra analysis is required to completely perceive the potential well being advantages of grounding mats.
