7+ Top-Rated Mouth Tapes for Sleep Apnea and Snoring

best mouth tape for sleeping

7+ Top-Rated Mouth Tapes for Sleep Apnea and Snoring

Mouth tape is a kind of medical tape that’s utilized over the mouth to maintain it closed throughout sleep. It’s usually used to deal with sleep-related respiratory issues, resembling loud night breathing and sleep apnea. Mouth tape can be used to cut back dry mouth and enhance sleep high quality.

There are numerous various kinds of mouth tape out there, however one of the best mouth tape for sleeping is one that’s snug to put on and doesn’t irritate the pores and skin. It must also be robust sufficient to maintain the mouth closed throughout sleep.

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