Brussel sprouts are a cruciferous vegetable that’s associated to cabbage, kale, and cauliflower. They’re supply of nutritional vitamins A, C, and Okay, in addition to fiber and antioxidants. Brussel sprouts will be eaten uncooked, cooked, or roasted.
One of the best ways to scrub Brussel sprouts is to take away the outer leaves after which rinse them completely underneath chilly water. You can too soak them in a bowl of chilly water for 10 minutes to take away any dust or particles. As soon as they’re clear, you’ll be able to prepare dinner them as desired.
