Yogurt is a dairy product that’s made by fermenting milk with reside micro organism. It’s a good supply of protein, calcium, and different vitamins. Nonetheless, most yogurts available on the market comprise added sugars and different components that aren’t appropriate with a carnivore eating regimen.
For these following a carnivore eating regimen, there are a number of manufacturers of yogurt which might be made with 100% grass-fed cow’s milk and don’t comprise any added sugars or different non-compliant components. These yogurts are supply of protein and different vitamins that may be helpful for these following a carnivore eating regimen.